Ms Misha Henning
Licensed Marriage and Family Therapist
“An Experienced and competent psychotherapist working with adult and seniors.”
About Me
I support adults and seniors navigating life's unique challenges and transitions. In our sessions, I offer a grounded space to gently explore personal histories and current relationship dynamics. We'll work collaboratively to make sense of your experiences, fostering deeper understanding and resilience. My aim is for you to feel heard and empowered, finding clarity and peace as you move forward.
Approach
Work begins with noticing patterns in thoughts, emotions, and relationships, then tracking how they affect daily life. I guide clients through brief experiments and skills training—including Mindfulness-Based Cognitive Therapy techniques and stress-management practices—to examine triggers, practice new responses, and build relational skills. Sessions move at a steady, practical pace, integrating coaching and relationship counseling approaches where helpful. Available in English and Farsi in Laguna Woods, California, this process suits adults and elderly people ready to examine patterns and practice change.
Contact Misha
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Stress Management
- •Skills Training
Works With:
- •Adults
- •Elderly
Area of Expertise
Scope of Practice:
- •Addiction
- •Anger
- •Anxiety
- •Relationship Issues
- •Body Image
- •Stress / Burnout
- •Control Issues
- •Mood Disorder
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
John F Kennedy University
Registrations
Board of Behavioral Sciences (BBS)
Licensed Marriage and Family Therapist