Mirza Jahanzeb

Mr Mirza Jahanzeb Beg

Psychologist

“Mirza Jahanzeb Beg is a psychologist who specializes in human behavioral and mental health disorders.”

About Me

Mirza Jahanzeb Beg, a Gold Medalist in Clinical Psychology, helps individuals navigate the complexities of human behavioural and mental health disorders. He provides a calm, insightful space where clients gain clarity and develop practical strategies for daily life. This approach suits those seeking a clear understanding of their experiences and effective ways to manage them.

Approach

Helping you untangle recurring patterns, I guide short, focused sessions that blend mindful attention and experiential techniques to build tolerance and increase choice. From my New Delhi office or via English online sessions, we set clear, manageable goals and I often give brief practices to try between meetings so momentum stays steady. Sessions move at a practical pace—tracking triggers, testing small changes, and returning with simple tools for daily life. This way suits people seeking concrete relief from anxiety, mood challenges or intrusive habits.
Contact Mirza Jahanzeb

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • •
    Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Amity University

Registrations

Amity University

M.Sc Clinical Psychologist

Service Area

Adarsh Nagar, Delhi

In-person & Online

Delhi, Delhi

India

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