Miranda

Ms Miranda Lo, BSc

Psychotherapist (Registered)

I work with an Integrative and Holistic Approach in my therapy and coaching sessions, ONLINE and in Glasgow, UK; to draw benefits from various modalities to suit You. I have worked with adults (individuals and couples) with concerns including social anxiety, self-esteem, finding self-identity & meaning in life, career transformation and relationship issues. I am a Registered Psychotherapist (MBACP) & Holistic Life, Wellbeing and Relationship Coach.

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About Me

I believe your therapeutic journey should be as unique as you are. My integrative approach means we carefully select tools and insights from various modalities. This allows me to tailor sessions precisely to your individual needs. I support adults navigating social anxiety, self-esteem, or relationship issues. We can also explore finding self-identity, meaning in life, and career transformation together. My aim is to help you find clarity and a path forward that truly fits.

Approach

We shape each session around what matters to you, moving between focused reflection, short experiments and gentle skill-practice to discover what actually changes things for you. I offer face-to-face work in Glasgow and remote sessions in English, Cantonese or Mandarin, so the pace and practical follow‑through fit your life. Expect collaborative planning, brief practices between meetings and regular review so progress feels tangible. This way suits people seeking steady, practical shifts in anxiety, identity, relationships or career direction.
Contact Miranda

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

I have worked with adults & young persons, as well as couples & families with various concerns on: anxiety, social anxiety & stress, performance anxiety, panic attack, perfectionist & imposter syndrome, trauma, relationship & family-of-origin issues, cross-cultural stress, self-esteem & identity, existential crisis (finding meaning, purpose & motivation in life), self-exploration, career guidance & vocational transformation, bereavement, depression, fixed core belief, nightmares, impulsivity, anger issue, communication & intimacy issues within relationship, self-harming, binge eating, OCD, ADHD, BPD, short-term and long-term therapy support, dual diagnosis, alcohol, substance abuse, and spirituality.

Services Offered:

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Trauma Counselling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counselling
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Crisis Counselling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

    Learn more about Crisis Counselling
  • Spiritual or Faith-Based Counselling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

Works With:

  • Adults
  • Individuals
  • Couples
  • Families
  • Elderly

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction

Professional Title:

  • Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Credentials

Registrations

MAP Coaching Institute

Certified MAP Practitioner

Qualifications

Bachelor of Science with Honours (BSc (Hons))

Upper Iowa University

Year: 2014

MCouns

Monash University

Year: 2020

Gottman Method Clinical Training: Level 1

The Gottman Institute

Year: 2023

Certified Sex Therapy Informed Professional

Integrative Sex Therapy Institute and Evergreen Certifications

Year: 2024

PgCerts in Ayurveda for Health Professionals, Phase I and Phase II

Alma Mater Europaea University

Year: 2025

Memberships

British Association for Counselling and Psychotherapy (BACP)

Full Member

Membership: 384487

Service Areas

Life Counselling Coach

In-person & Online

Finnieston

Glasgow, Scotland G3

United Kingdom

Also serving online:

London

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Finnieston, Glasgow, United Kingdom