Mindful Psychology

Mindful Psychology

Mental Health Clinic

“We are a team of highly experienced psychologists in inner city Brisbane, offering a contemporary and caring approach to therapy.”

About us

We are a Woolloongabba, Queensland organisation providing practical mental health care. Our registered psychologists provide online therapy, relationship counseling, mindfulness training, and psych and diagnostic assessment for individuals and couples.

Approach

We keep sessions practical and paced to your needs, blending focused conversation with brief experiential exercises so progress feels steady and tangible. Based in Woolloongabba with flexible online slots and clinicians fluent in English, Italian, Mandarin and Russian, we make it straightforward to connect from wherever you’re based. Sessions often end with a simple practice to try between meetings and clear, collaborative goals that we review together. This way of working suits people seeking thoughtful, skills-focused therapy that fits into a busy life.
Contact Mindful Psychology

Ask a quick question or arrange a time to meet.

Basic information

Languages:

English, Italian, Mandarin, Russian

Fees:

Please enquire

In-person

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families

Staff Employed:

  • Psychologists

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

  • Clinical Psychologists

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Psychology Board Australia

Psychologist

Service Areas

Mindful Psychology

In-person

Woolloongabba

Brisbane, Queensland

Australia

Woolloongabba, Brisbane, Australia