Michèle

Michèle Jabre

Psychotherapist

“Clinical Psychologist & certified Life Coach. Helps clients to get over their life traumas . Specialized in young adults and addiction.”

About Me

For young adults grappling with life traumas, especially those intertwined with addiction, I offer a steady, understanding presence. As a Clinical Psychologist and Psychotherapist, I help you process past experiences, fostering insight and resilience. Our collaborative work integrates practical life coaching tools, equipping you to build healthier coping strategies and understand patterns. This provides a confidential space to transform challenges into a more stable, empowered future.

Approach

Getting over difficult life events happens through steady, practical steps: I help you name patterns, try small experiments between sessions, and track what changes in daily life. Sessions in Naccache or online—in Arabic, English or French—feel focused and calm, with a blend of reflective questions and concrete coaching tasks you can use right away. We pay careful attention to triggers, coping routines and relationships, tailoring pace to your readiness. This way of working suits young adults facing trauma, addiction or confidence and connection struggles.
Contact Michèle

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Credentials

Registrations

Lebanese Ministry of Public Health

Clinical Psychologist

Qualifications

Université Saint Joseph- Beirut/ université Paris Descartes

Université Saint Joseph- Beirut

Diving Living Academy- los Angeles

Service Areas

Beit al moustakbal

In-person & Online

Naccache, Metn

Lebanon

Naccache, Lebanon