Michelle

Dr Michelle Vlok-Barnard

Psychiatrist

verified by TherapyRoute

“Dr Michelle Vlok-Barnard is a specialist psychiatrist who believes in holistic, individually tailored and evidence-based client care. She has a warm and empathic approach with a keen interest in depression, anxiety, OCD and trauma. Her primary focus is to provide outpatient care for adults aged 18 to 60.”

About Me

Dr Michelle Vlok-Barnard offers warm, empathetic outpatient care for adults aged 18 to 60. She supports clients navigating challenges like depression, anxiety, OCD, and trauma. Her holistic, individually tailored approach ensures your care is always evidence-based and precisely suited. This creates a supportive environment for clients seeking understanding and practical ways forward.

Approach

Support centres on combining practical strategies with reflective conversation to help you work through common difficulties such as low mood, overwhelming worry, obsessive thoughts or traumatic memories. Sessions are offered in Cape Town and online, in English or Afrikaans, and are paced to your needs—focused yet unhurried. I clarify symptoms, set collaborative goals, use evidence-informed techniques alongside careful medication review when appropriate, and encourage small, achievable steps between appointments. This way of working suits adults seeking clear direction and thoughtful support.
Contact Michelle

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • •
    Psychiatry

    A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

    Learn more about Psychiatry
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • •Adults
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Psychiatrist

    A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

Qualifications

Stellenbosch University

Colleges of Medicine of South Africa

University of Cape Town

Colleges of Medicine of South Africa

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Psychiatrist

Service Area

Dr Michelle Vlok-Barnard

In-person & Online

Rosebank

Cape Town, Western Cape

South Africa