Michelle Hy
Marriage and Family Therapist Associate
“My purpose here is to help you accomplish your goals while nurturing a deeper connection between yourself and your world. I view therapy as a collaborative partnership and together we can strategize ways to guide you towards a more fulfilling and meaningful path.”
About Me
I believe our work together can help you forge stronger connections within yourself and with others. As your collaborative partner, I guide you to strategise practical ways forward. We can illuminate pathways towards your goals. This approach is ideal for anyone navigating life's complexities, fostering deeper understanding. It helps cultivate a more fulfilling existence. We'll explore new perspectives to help you feel truly connected to your world.
Approach
My aim is to help you reach goals while deepening how you relate to yourself and others, through steady, practical collaboration. In sessions — whether in Mission Hills or online in English — we move at a pace that fits you: focused check-ins, clear experiments between meetings, and gentle refocusing when life pulls you off course. I blend mindful acceptance with problem-solving so choices feel more manageable and values clearer. This style tends to suit folks navigating transitions, relationships, or persistent anxiety.
Contact Michelle
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Relationship Counseling
- •Marriage and Family Therapist Associate