Working with adults after trauma, we center steady pacing and collaborative planning so the work feels safe and achievable. In Cambridge and in English, sessions combine focused processing with practical symptom management, and we check in between meetings to adjust pacing and tools as needed. Therapy often moves from stabilizing skills into clearer understanding of what happened, with tangible steps you can use day to day. Those seeking structured, compassionate support tend to find this approach useful.

Working with adults after trauma, we center steady pacing and collaborative planning so the work feels safe and achievable. In Cambridge and in English, sessions combine focused processing with practical symptom management, and we check in between meetings to adjust pacing and tools as needed. Therapy often moves from stabilizing skills into clearer understanding of what happened, with tangible steps you can use day to day. Those seeking structured, compassionate support tend to find this approach useful.