Dr Michael Jacobs
Licensed Clinical Psychologists
verified by TherapyRoute
“My clients appreciate that I actively engage in our sessions, offering thoughtful conversations and fresh perspectives. I cater to a diverse range of mental health issues using CBT and ACT including anxiety disorders, depression, insomnia and LGBTQIA+ issues.”
About Me
I actively engage in our sessions, offering thoughtful conversations and fresh perspectives. We can explore various mental health challenges, from anxiety and depression to insomnia and LGBTQIA+ issues. I draw on CBT and ACT to help you find practical strategies. Clients gain clarity and new ways forward in a space where their unique experiences are truly heard.
Approach
Expect our work to be collaborative and practical, moving from understanding patterns to trying small experiments that shift daily life. I see adults in New York and online, working in English at a steady, paced rhythm that balances focused skill-practice with quiet reflection. Sessions often include brief between-meeting tasks, gentle exposure to feared situations, and values-based choices to reduce avoidance while tracking sleep and mood. This approach tends to suit people looking for clear steps paired with honest, compassionate conversation.
Contact Michael
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Clinical Supervision
- •Online Therapy
- Psych & Diagnostic Assessment