Mr Kashif Ali Daula

When you bring concerns about work, family, or anxiety I shape sessions around practical steps and clear goals, so each meeting feels purposeful and manageable. In Faisalabad or online, in English, Urdu or Punjabi, I match session pace to your comfort—sometimes focused problem-solving, sometimes slower reflective work—with short home practices between meetings to test what changes. I use structured questioning, mindful techniques, and family-focused planning to track progress together. People who want steady, practical change—individuals, parents and couples—tend to find this way of working helpful.