Meltem BORA, MSc

Hello, I’m a Clinical Health Psychology professional currently completing my Master’s degree in Clinical Health Psychology at the Lithuanian University of Health Sciences (LSMU), with a specialization in neuropsychology. I hold a Bachelor’s degree in Psychology and completed Cognitive Behavioral Therapy (CBT) training with supervision in 2023. I am accredited by the Turkish Psychological Association and EFPA, and I have been practicing CBT-based psychotherapy since 2023. My primary focus areas include migration psychology, expat adjustment, trauma, anxiety disorders, and identity-related challenges. I have worked extensively with migrants and displaced individuals, particularly those facing post-migration stress, cultural adaptation difficulties, and relocation-related emotional struggles. My professional experience across Türkiye, Northern Ireland, France, and Lithuania enables me to offer culturally informed and multilingual psychological support. In therapy, I combine structured CBT techniques with neuropsychological insights, helping clients understand how stress, trauma, and life transitions impact both emotional and cognitive functioning. My goal is to create a safe, collaborative, and practical therapeutic space where clients can build resilience, clarity, and sustainable coping strategies.