Ms Melody Pick

Meaning grows when we attend to the small patterns threading through your relationships, memories and dreams, and I invite steady, curious attention to those details. Sessions in Cape Town or online, in English or Afrikaans, move at a pace you set—sometimes reflective and slow, sometimes focused and practical—so we can hold safety alongside exploration. I use careful assessment, trauma-focused processing, dream reflection and clear psychoeducation to turn insights into everyday choices, with brief between-session steps when helpful. This steady, collaborative rhythm suits those working toward clarity and repair.