Melody Mann, MSW, RSW, MSW

Registered Social Worker

Verified

“I offer a warm, collaborative space for individuals navigating stress, trauma, grief, and major life changes. Integrating EMDR, narrative therapy, and mindfulness-based approaches, I help clients understand their stories, build resilience, and reconnect with their values so they can move forward with clarity, confidence, and self-compassion. ”

About Me

I offer therapy for grief, burnout, trauma, and life transitions in Kitchener, Ontario, Canada. I am a Registered Social Worker who provides EMDR and individual therapy.

Approach

My approach is relational and trauma-informed. I believe that healing happens through safety, connection, and compassion; both toward yourself and within the therapeutic relationship. I draw from several modalities depending on your needs: EMDR (Eye Movement Desensitization and Reprocessing): to help process traumatic memories and release patterns that keep you feeling stuck. Parts Work / Internal Family Systems-informed: to support self-understanding and compassion toward the different parts of you that have developed through past experiences. Mindfulness and Somatic Awareness: to help you reconnect with your body and regulate your nervous system. Acceptance and Commitment Therapy (ACT): to build resilience, self-compassion, and alignment with your values. Narrative Therapy: to help you re-author your story in a way that honours your strengths and survival. Sessions are collaborative, gentle, and paced according to your readiness. I aim to help you feel seen, supported, and empowered; not rushed or judged.

Contact Melody

Ask a quick question or arrange a time to meet.

Basic Information

Book Now

Kitchener, Canada

In-person & Online

Services

I provide both virtual and in office counselling for individuals, ages 17 and older. I help high-functioning adults; especially women and helping professionals who feel burnt out, emotionally overwhelmed, or impacted by past relational trauma. I support clients in healing old patterns, reducing self-criticism, and reconnecting with a more grounded and authentic sense of self. If you are ready for thoughtful, depth-oriented therapy that supports meaningful change, I would be honoured to connect.

Services Offered:

EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy

Works With:

Adults
Individuals
Parents

Area of Expertise

Scope of Practice:

Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
Young Adult Issues
The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.
Learn more about Young Adult Issues