Mehrush

Ms Mehrush Saquiba

Psychological Counselor

“A highly passionate and enthusiastic post-graduate Psychology student specializing in Counselling and Clinical Psychology. I have experience of working with individuals of various ages and ethnicities who are neurodivergent, have learning disabilities, and other severe mental health disorders.”

About Me

As a passionate postgraduate student in Counseling and Clinical Psychology, I bring enthusiasm and deep commitment. I have experience supporting individuals of various ages and ethnicities. This includes neurodivergent clients, those with learning disabilities, and people facing severe mental health disorders. I aim to create a truly welcoming, understanding space where diverse needs are met with dedication. You can expect a collaborative approach, tailored to help you navigate your unique challenges.

Approach

Offering a collaborative approach, sessions move at a pace you set, combining gentle structure with creative tasks and reflective work to make sense of difficult moments. In New Delhi or online, in English or Hindi/Urdu, I aim to keep sessions clear, practical and attuned to family dynamics when helpful. Between meetings you may try brief, manageable practices or creative prompts to notice small shifts and build steadiness. This way of working often suits people seeking steady, relatable support across ages and backgrounds.
Contact Mehrush

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Mindfulness-Based Cognitive Therapy (MBCT)

    A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.

    Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
  • •
    Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • •
    Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Qualifications

Aligarh Muslim University

Registrations

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Service Area

Mind Mantrra

In-person & Online

Delhi, Delhi

India