Meghan

Dr Meghan Hansen, PhD

Psychologist

Verified

My ideal client is someone struggling with disordered eating or anxiety, who is ready to better understand themselves and create a healthier, more balanced relationship with food, their body, and their emotions. Whether they feel overwhelmed by worry, perfectionism, self-criticism, or the pressures of daily life, they are seeking compassionate, evidence-based support to foster lasting healing, resilience, and meaningful change.

About Me

I am a licensed psychologist dedicated to helping adults navigate disordered eating, anxiety, and the challenges that often accompany them, including perfectionism, low self-esteem, and body image concerns. I believe that therapy is most effective when it is built on a strong, trusting relationship where clients feel safe, accepted, and empowered to be their authentic selves. My approach is warm, collaborative, and grounded in evidence-based practices, while recognizing that each person's experiences, strengths, and goals are unique. Together, we will work to better understand the patterns that may be keeping you stuck, develop practical coping strategies, and create meaningful, lasting change. My goal is to help you move beyond simply managing symptoms so you can build a healthier relationship with yourself, experience greater emotional well-being, and live a life that feels more balanced and fulfilling.

Approach

I view therapy as a collaborative partnership built on trust, authenticity, and compassion. My approach is integrative and evidence-based, tailoring treatment to each client's unique needs, strengths, and goals. I draw from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based approaches to help clients better understand the connection between their thoughts, emotions, and behaviors while developing practical skills for lasting change. I also recognize that healing involves more than symptom reduction—it includes cultivating self-compassion, strengthening resilience, and building a life that aligns with your values. Throughout the therapeutic process, I strive to create a supportive, nonjudgmental environment where you feel safe to explore challenges, celebrate growth, and move toward meaningful, sustainable change at your own pace.
Contact Meghan

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Basic Information

Online Only

Services

Eating disorders are complex mental health conditions that affect far more than a person's relationship with food—they can impact emotional well-being, physical health, relationships, and overall quality of life. I specialize in treating individuals experiencing anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, and disordered eating, as well as concerns related to body image, chronic dieting, and perfectionism. My approach is compassionate, collaborative, and evidence-based, helping clients understand the underlying factors that contribute to their struggles while developing healthier coping strategies and rebuilding trust in themselves.

Services Offered:

  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

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  • Supervision

    Professional oversight for therapists and counsellors, providing guidance, ethical support, and reflective space for their clinical work.

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Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anorexia

    An eating disorder characterised by severe food restriction, intense fear of weight gain, and a distorted perception of one's own body size or shape.

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  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

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  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

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  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Georgia State Board of Examiners of Psychologists (GA-PSY)

Licensed Psychologist (PSY)

Registration: PSY004488

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Qualifications

Doctor of Philosophy (PhD)

APA Accredited University

Year: 2017

Service Areas