Megan

Megan Anderson

Professional Counselor

“Therapist & A Couch is dedicated to creating space for healing. We take a client-centered approach that promotes self-awareness, personal growth, and finding meaning and purpose in life through exploration of emotions, values, and existential concerns.”

About Me

I offer a dedicated space for your healing journey. My client-centred approach helps you cultivate self-awareness and personal growth. Together, we explore your emotions, values, and existential concerns. This process guides you towards finding deeper meaning and purpose in life. I provide a supportive environment for those seeking clarity and insight into life's big questions.

Approach

Slowing the pace and offering attentive, curiosity-driven questions helps you notice patterns and try small changes that feel meaningful. In Milwaukee and through secure online sessions in English, I offer flexible scheduling so therapy fits your life. Sessions blend gentle inquiry, body-aware exploration, short between-session experiments, and values-focused reflection to reduce anxiety, shift mood, and clarify identity and relationship choices. People facing life transitions, body-image struggles, persistent worry, or questions about who they want to be often find this steady, collaborative way of working useful.
Contact Megan

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Credentials

Registrations

Wisconsin Department of Safety and Professional Services

Licensed Professional Counselor

Qualifications

University of Wisconsin–Madison

Service Areas

Therapist & A Couch

In-person & Online

Milwaukee, Wisconsin

United States