Mr Matt Tay

Registered Counselor

verified by TherapyRoute

“A warm, empathetic and caring therapist who is dedicated to helping individuals overcome their challenges. He creates a supportive atmosphere and uses an integrative approach tailored to each person's unique needs and goals. His goal is always to empower his clients on their journey towards happiness and fulfilment.”

About Me

I am a Registered Counselor based in Singapore. I work with you on life transitions, anger, stress and burnout, grief and loss, LGBTQIA related challenges and mood disorders. I provide advocacy, counseling, and wellness support in a straightforward, confidential setting.

Approach

You’ll find sessions grounded in practical care and attentive curiosity, setting achievable steps and adjusting pace to what feels safe and useful for you. I work with English and Mandarin speakers in Singapore and online, keeping sessions straightforward, confidential and focused on real-life change. Together we try small experiments, emotion-focused reflection and clear planning between meetings so stress, anger, grief or tricky relationship patterns become more manageable. This way of working tends to suit people seeking a steady, practical partner as they move toward clearer balance.

Contact Matt

Ask a quick question or arrange a time to meet.

Basic Information

Singapore, Singapore

Services

I'm Matt, your friendly neighbourhood therapist, and I'm all about making therapy accessible and convenient for you. Whether you prefer online sessions or face-to-face chats, I've got you covered.

Over the years, I've had the pleasure of assisting folks from all walks of life—youth, working adults, retirees, the unemployed, and members of the LGBTQ community. My goal? Helping you overcome challenges and master those emotional regulation skills. Together, we tap into your inner strengths, empowering you to conquer life's obstacles and build serious resilience.

Warm, empathetic, and caring—that's the vibe I bring to every session. I believe in creating a supportive atmosphere where you can feel heard and truly understood. My approach is tailored to your unique needs and goals.

But hey, that's not all! I am also a career coach because I understand the importance of loving what you do. Whether you're navigating a career transition, exploring new opportunities, or just dealing with workplace challenges, I've got the insights and strategies to help you make those informed decisions and hit those career goals.

Oh, and did I mention mindfulness? Yep, that's my jam too. I'm your go-to mindfulness coach, bringing different techniques to help you regulate those emotions and find that inner balance and peace. It's like a mini-vacation for your mind!

And guess what? I'm offering a free 15-minute consultation. It's the perfect chance for us to chat, for you to ask any burning questions, and for me to share a bit more about how I can help you on this journey.

Here's to another amazing year of growth, resilience, and finding fulfilment in our lives. Let's make it happen together! 🌟

Services Offered:

•Coaching
•Counseling
•Wellness Support
•Relationship Counseling
•Psychotherapy
•Personal Development
•Conflict Management
•Mindfulness
•Adolescent Therapy
•Individual Therapy

Works With:

•All ages
•Couples
•Families
•Organisations
•Parents

Area of Expertise

Scope of Practice:

•Life Transitions
•Anger
•Behaviour or Conduct Issues
•Stress / Burnout
•Grief & Loss
•Mood Disorder
•Men's Issues
•Relationship Issues
•Self-Esteem

Professional Title:

•Registered Counselor

Qualifications

Swinburne University of Technology

Registrations

Singapore Association for Counseling (SAC)

Counseling

Service Area

The Talk Therapy

Singapore

Singapore, Singapore

Singapore