Sessions unfold at a steady, attentive pace that invites you to notice patterns, images and shifts in feeling without rush. In my Detroit office, conducted in English, we blend grounded mindfulness practices with reflective dialogue and occasional dream exploration, pairing in-session experiments with simple between-session practices you can try in daily life. I listen for the smallest changes—breath, thought, relationship cues—and help you link them to choices that feel more honest and manageable. People seeking thoughtful, practical growth often find this way of working helpful.

Sessions unfold at a steady, attentive pace that invites you to notice patterns, images and shifts in feeling without rush. In my Detroit office, conducted in English, we blend grounded mindfulness practices with reflective dialogue and occasional dream exploration, pairing in-session experiments with simple between-session practices you can try in daily life. I listen for the smallest changes—breath, thought, relationship cues—and help you link them to choices that feel more honest and manageable. People seeking thoughtful, practical growth often find this way of working helpful.