Maryam Irfan

Dr Maryam Irfan Jattoi

Clinical Psychologist

Start Your Healing Journey with Zeehni Darechy Mental Health And Autism Center. Clinical Psychologist Your mental health matters. If you’re feeling emotionally drained, confused, or stuck, professional support can make all the difference. I am Maryam Irfan Jattoi, a qualified Clinical Psychologist, offering therapeutic guidance to help you understand your thoughts, manage your emotions, and create real, lasting change in your life. I provide a confidential, supportive, and empowering space where you can talk openly and work on issues such as anxiety, stress, mood imbalance, relationship conflicts, trauma, and personal growth. Each session is tailored to your unique needs, ensuring you get practical tools, clarity, and emotional stability. ✨ Your growth starts with one step. Book your session today and invest in your mental and emotional wellbeing.

About Me

My name is Maryam Irfan Jatoi. I am a psychologist. I have been in the field of psychology for eight years. I have experience abroad in treating people with mental and drug addiction.

Approach

Our work shifts smoothly between in-person meetings and secure video or messaging, chosen with your daily life and privacy in mind. Sessions are paced to your needs—focused exploration, brief check-ins, and practical steps to try between meetings, with messaging available for short questions. Therapists listen for patterns, help name emotions, co-create small experiments, and track changes so progress stays relevant and manageable. People juggling family, work, or relationships often find this flexible, collaborative rhythm especially helpful.
Contact Maryam Irfan

Ask a quick question or arrange a time to meet.

Basic Information

Services


CBT Counselor Therapist Depression Anxiety Schizophrenia Drug Addiction And any psychological issues.

Services Offered:

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Counselling

    Counselling conducted via video, phone, or secure messaging, providing professional support remotely.

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  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychological & Diagnostic Assessment

    Formal psychological testing to identify conditions, map a person's cognitive and emotional profile, and guide treatment planning.

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  • Rehabilitation

    Structured programmes that help people recover functioning after addiction, injury, or severe mental illness through therapy, skills training, and ongoing support.

    Learn more about Rehabilitation
  • Addiction Counselling

    Counselling specifically focused on substance use or behavioural addictions, addressing the psychological drivers and patterns of dependence.

    Learn more about Addiction Counselling
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Children
  • Groups
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Alcohol Use / Addiction

    A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

    Learn more about Alcohol Use / Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Career Planning

    The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications


BS (Honours) in Psychology

Bachelor

Lahore Leads University

Year: 2023

Memberships


Pakistan Psychological Association (PPA)

Service Area


Rehabilitation Center

In-person & Online

Sahiwal, Punjab

Pakistan

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