Ms Mary Allen
Psychotherapist (Registered)
“My experience spans over 25 years working in professional clinical practice both here in Ireland and abroad.”
About Me
Drawing on over 25 years in professional clinical practice, both in Ireland and abroad, I guide individuals towards deeper understanding. I offer a consistent, supportive space where you can explore challenges with confidence. My extensive background means I approach each unique situation with a well-honed perspective. Clients seeking a trusted, experienced psychotherapist find a steady presence for their journey.
Approach
With that steady background, therapy unfolds as a measured, collaborative process that balances gentle curiosity with clear structure so you can explore what matters at a pace that feels safe. Sessions, offered from Westmeath or online in English, are practical and reflective: we sit with feelings, name patterns, and try out small, manageable steps between meetings to build confidence. I listen closely and help you map changes over time. This approach suits people working through anxiety or low mood who want a reliable, grounded way forward.
Services
Services Offered:
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Works With:
- All ages
Area of Expertise
Scope of Practice:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyMood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
Psychotherapist (Registered)
A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.
Credentials
Registrations
ICP.; EAP.; WCP.; Irish Association of Humanistic and Integrative Psychotherapy (IAHIP)
Psychotherapist
Qualifications
UL