About Me
I offer a thoughtful space where you can explore what truly matters. I believe in working collaboratively, helping you make sense of difficult feelings or life transitions. We can explore your experiences at your own pace, finding insights to carry into daily life. This approach is ideal for anyone seeking clarity and a path towards greater well-being. As a registered psychotherapist, my aim is to create a supportive environment where you feel truly heard.
Approach
I gently shape sessions around what you bring, letting your priorities set the pace while offering clear structure when it helps. In my rooms in Athlone and Roscommon, and online in English, meetings typically move between focused reflection, brief practical exercises, and space to notice what shifts between sessions. I check in collaboratively about any tools we try and tailor them to your values and, where relevant, spiritual questions. People looking for grounded, thoughtful change often find this way of working helpful.
Services
Services Offered:
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTEMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Works With:
- All ages
- Adolescents
- Adults
- Couples
- Elderly
- Individuals
Area of Expertise
Scope of Practice:
Spiritual or Faith-Based Counseling
Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Professional Title:
Psychotherapist (Registered)
A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.
Credentials
Registrations
Irish Association for Humanistic and Integrative Psychotherapy (IAHIP); Irish Association for Counseling and Psychotherapy (IACP)
Psychotherapist
Qualifications
Master of Arts (MA)
DCU Dublin Ireland
Service Areas

Athlone, Ireland