Martin Gürster, MSc

Psychologist

Verified

“With curiosity, openness, and presence, I am happy to support my clients in working individually on their respective challenges. ”

About Me

I originally trained as an industrial engineer and gained diverse experience in corporate environments, management consulting, and start-ups. About five years ago, I expanded my professional horizon to include psychology and specialized in working with internal parts (IFS). It is important to me to meet my clients as equals. I do not see myself as someone who provides solutions, but rather as someone who holds the space in which individually fitting solutions can emerge.

Approach

The IFS approach can be particularly helpful in: - managing stress more effectively - reducing anger, frustration, and negativity - understanding and resolving distressing behavioral patterns - growing through crises and developing compassion for oneself and others

Contact Martin

Ask a quick question or arrange a time to meet.

Basic Information

München, Germany

In-person & Online

Services

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counselling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counselling
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Internal Family Systems
A therapy model that views the mind as made up of distinct sub-personalities or 'parts', each with its own role, and works to help these parts communicate and heal under the leadership of a core Self.
Systemic Therapy
A therapy that looks at people within their relationships and wider systems — family, couple, or group — and addresses difficulties as patterns of interaction rather than problems located in one individual.

Works With:

Adults
Individuals
Organisations

Area of Expertise

Scope of Practice:

Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
Sleep Problems
Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.