Licensed Clinical Social Worker training shapes how I move between careful listening and targeted action, helping you uncover patterns beneath anxiety, mood shifts, or relational strain. In Salt Lake City or online in English, sessions feel steady and practical: we notice what’s happening in the body and mind, try focused techniques, and plan small practices to try between meetings. I balance attuned presence with measurable steps so change links to daily life. This way of working tends to fit adults, couples, and families seeking clear, collaborative progress.