Mrs Maria Shaikh
Psychotherapist
“Let's work together to manage anxiety and insecurities, where you can feel comfortable with yourself and improve your ability to connect with others.”
About Me
Taking the first step towards managing anxiety and insecurities can feel daunting. In our sessions, we'll gently explore what's holding you back, helping you discover a deeper comfort within yourself. Together, we will build practical ways to improve your connections with others. Our collaborative space helps you find understanding and lasting confidence, tailored to your unique journey.
Approach
We'll map patterns that shape how you relate to yourself and others, noticing triggers and old protective habits in a paced, respectful way. In Karachi and online, in English or Hindi/Urdu, sessions blend attentive listening with psychodynamic reflection and practical between-session experiments—small steps to try new ways of relating. Work often uncovers links between past hurts, parenting roles or control struggles and present mood or burnout; I match the pace to your comfort and readiness. This way of working suits adults and parents seeking steadier connection and clearer self-direction.
Services
Services Offered:
- •Individual Therapy
- •Psychodynamic Therapy
Works With:
- •Adults
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Relationship Issues
- •Stress / Burnout
- •Control Issues
- •Mood Disorder
- •Parenting Support
- •Codependency
Professional Title:
- •Psychotherapist
Qualifications
University of Peshawar
