That steady, practical aim shows up in sessions as measured work—quietly naming patterns, testing small shifts and keeping focus on what feels most urgent. In my Hollywood office, offering conversation in English or Russian, we move at the pace you can manage, alternating reflection with targeted exercises and clear check-ins between meetings so progress is visible. I use careful assessment and collaborative problem solving to untangle anxiety, mood or trauma‑soaked responses. People juggling loss, relationship strain or persistent worry often find this steady, results‑focused rhythm helpful.

That steady, practical aim shows up in sessions as measured work—quietly naming patterns, testing small shifts and keeping focus on what feels most urgent. In my Hollywood office, offering conversation in English or Russian, we move at the pace you can manage, alternating reflection with targeted exercises and clear check-ins between meetings so progress is visible. I use careful assessment and collaborative problem solving to untangle anxiety, mood or trauma‑soaked responses. People juggling loss, relationship strain or persistent worry often find this steady, results‑focused rhythm helpful.