Mr Manovaigyanik Therapy Ekagra Kapoor
Psychologist
“An experienced and trained psychologist providing his area of expertise in, psychological consultation, general counselling, psychotherapy, CBT, Client centered therapy, Couple's therapy, psychological assessment.”
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About Me
An experienced psychologist, he offers broad support, from general Counseling to in-depth psychotherapy. He guides individuals and couples through challenges, drawing on approaches like client-centred therapy. This allows for a tailored path to understanding and growth. His comprehensive expertise suits clients seeking thoughtful consultation and practical tools.
Approach
To help you navigate challenges, sessions are structured around clear goals, gentle assessment and practical steps that respect your pace and values. In Jalandhar or online, and in English, Hindi/Urdu or Punjabi, I keep sessions focused—mixing reflection, short skill-building practices and brief tracking between meetings so progress feels tangible. I balance evidence-based techniques with listening that centres your experience, adjusting approach as you and I notice what helps. This way of working tends to suit adolescents, adults and couples seeking thoughtful, steady change.
Services
Services Offered:
- •Assessment
- •Psychometric Testing
- •Consultation
- •Relationship Counseling
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
Works With:
- •All ages
- •Adolescents
- •Adults
- •Elderly
- •Groups
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Body Image
- •Mood Disorder
- •LGBTQI+ Support
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Lovely Professional University
Registrations
Counsellors Council of India (CCI)
Counseling Psychologist