Ms Maitri Dhingra
Counseling Psychologist
“I have 3+ years of experience. I believe in mixing a variety of therapeutic approaches to come up with a blend of a flavourful alliance and all my interventions are client-centric. I specialise in taking cases of relationship counselling, marriage counselling, anxiety, depression, grief and trauma.”
This therapist profile is temporarily paused
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
I support individuals and couples facing relationship difficulties, anxiety, depression, grief, or trauma. With over three years' experience, I tailor our sessions by blending various therapeutic approaches to genuinely suit your unique needs. This means we collaboratively find the most effective strategies for you. Clients seeking a deeply personalised process, where their specific story guides our work, often find our sessions a strong fit for fostering understanding and growth.
Approach
Rather than follow a single manual, I invite you into a paced, collaborative rhythm where we notice patterns, try small experiments, and reflect on what shifts between sessions. In room or online from Delhi, in English or Hindi/Urdu, sessions balance focused conversation, emotion work, and practical steps you can use day-to-day—sometimes we set short practices, sometimes we map relationship dynamics or safety plans. People managing anxiety, grief, low mood, or strained relationships often find this steady, hands-on pace useful for clearer choices and gentler change.
Services
Services Offered:
- •Climate Grief Support
- •Family Therapy
- •Relationship Counseling
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Elderly
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Mood Disorder
- •Relationship Issues
- •Self-Esteem
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Amity University