Maira Haye
Psychotherapist
“Using an integrative approach to therapy. Passionate about delayering human behavior.”
About Me
As a psychotherapist, I use an integrative approach to help you understand yourself. I am passionate about delayering human behaviour, working collaboratively to uncover the underlying patterns that shape your experiences. Our sessions offer a thoughtful space to explore what truly drives your actions and feelings. This approach suits clients ready to delve beyond surface issues. We can make sense of complex emotions together, finding lasting clarity and change.
Approach
Peeling back layers, I guide a steady, curious process that maps how past patterns shape current relationships and stress responses. Sessions in Lahore or online move at a thoughtful pace—focused check-ins, reflective pauses and practical tasks to try between meetings. We track recurring moments, practice clearer communication, and try practical steps to protect boundaries when needed. This approach tends to suit adults seeking clearer relational choices, greater emotional steadiness and relief from burnout.
Services
Services Offered:
- •Advocacy
- •Psychotherapy
- •Personal Development
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Psychotherapist
Qualifications
Counseling and Psychotherapy Central Awarding Body (CPCAB)