Dr Mahshid Ganjouri, PhD
CBT Psychotherapist
“I help adults create lasting change by addressing the emotional, behavioral, and lifestyle patterns that keep them stuck. Together, we build practical strategies for greater psychological well-being, resilience, and a more meaningful life.”
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About Me
Approach
Services
Services Offered:
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent TherapyCBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBTDBT (Dialectical Behavior Therapy)
A structured therapy that combines cognitive behavioural techniques with mindfulness, designed to help people regulate intense emotions, tolerate distress, and improve relationships.
Individual Psychotherapy
In-depth one-on-one therapy that explores the deeper roots of a person's difficulties, often drawing on psychodynamic or psychoanalytic models.
Schema Therapy
A therapy that identifies deep, long-standing emotional patterns (schemas) formed in childhood and works to change the ones that cause recurring problems.
Learn more about Schema Therapy
Works With:
- Adolescents
- Adults
- Individuals
Area of Expertise
Scope of Practice:
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about AngerAnxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyEating Disorders
A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.
Learn more about Eating DisordersCodependency
A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.
Professional Title:
CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
Credentials
Qualifications
The Islamic Azad University, Central Tehran Branch
Year: 2024
Service Areas

Tajrish, Tehran, Iran