Mrs Mahjareen Gaffar

Using CBT skills alongside couple therapy, crisis intervention and neuropsychological insight, my work focuses on clear, practical steps you can try between sessions. In Chattogram I offer in-person sessions in Bengali and English where we balance focused conversation, brief assessment when helpful, and small behavioural experiments to test new ways of coping. Sessions are collaborative and paced to your needs—sometimes concentrated problem-solving, sometimes gentle skill-building—and I check progress with simple measures. This approach suits people and families seeking practical change and steadier day-to-day functioning.