Mahima

Dr Mahima Sahi

Psychologist

Dr. Mahima Sahi, Ph.D. in Clinical Psych: Over 7 yrs experience with 2800+ therapy hours. Expert in Narrative & SFBT, CBT, BT. Passionate about preventive mental health, empowering clients to rewrite their stories. Specializes in individual, couples, parent-child therapy. Believer in conversation-led healing.

About Me

I am passionate about helping individuals, couples, and families find new ways forward. With extensive experience, I specialise in empowering clients to rewrite their stories. Our conversation-led healing sessions draw on approaches like Narrative, Solution-Focused Brief Therapy, CBT, and Behavioural Therapy. My aim is to foster preventive mental health, helping you build lasting resilience.

Approach

Sessions move at a steady, conversational pace where we trace the threads of your experience and test small, practical shifts between meetings. I work in English, Hindi/Urdu or Punjabi, and offer both in-person and online appointments across India and Singapore to keep support accessible. Expect focused, collaborative steps—short experiments, clarity around patterns, and gentle tracking of progress—to build choices that feel usable day to day. This approach suits people seeking clear, actionable change in relationships, mood, or daily stresses.
Contact Mahima

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Panjab University, Chandigarh, India

Registrations


Department of Psychology; Panjab University; Chandigarh

Psychologist

Service Area


Online from India

In-person & Online

Cbandigarh

Chandigarh, Singapore

India