Mahima Paliwal
Counseling Psychologist
“My work centres around creating a warm, grounded space for people to explore themselves, their relationships, and the patterns that shape their lives. I support individuals in understanding their emotions and identities, and help couples improve communication, deepen connection, and navigate recurring conflicts.”
About Me
I offer a calm, welcoming space where you can explore what truly shapes your life. We can gently unravel complex emotions, understand your identity, and improve how you connect with others. For individuals, this means clarity; for couples, better communication. This approach suits anyone ready to look closely at recurring patterns and build stronger relationships.
Approach
From noticing the patterns that shape your life, we move into practical, collaborative work that focuses on small, achievable changes. In sessions—whether in Mumbai or online, in English or Hindi/Urdu—I balance gentle reflection with concrete skills: pacing exploration to what feels safe, practicing communication techniques, and tracking stress or self‑esteem shifts between meetings. I often offer short, usable exercises to try between sessions and we review what helps. This way of working suits adults and couples ready for steady, grounded progress.
Services
Services Offered:
- •Relationship Counseling
- •Individual Therapy
Works With:
- •Adults
- •Couples
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Personal Development
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •Counseling Psychologist
Qualifications
Pandit Deendayal Energy University
St. Xavier's College
Registrations
National Commission for Allied and Healthcare Professions
Psychologist
