Dr Madeleine Paige, DPsych

I help people struggling with depression, anxiety and other mental health conditions by providing a non-judgemental, compassionate space to work through difficulties together, build insight and learn practical skills to better manage challenges in your life. I can help you with: Anxiety, Panic & Stress: General and/or social anxiety, agoraphobia, specific phobias, panic, and persistent feelings of stress. Trauma & Grief: Trauma and difficult life experiences and/or relationships, and persistent grief. Depression & Mood Concerns: Persistent low mood, feeling flat or empty, difficulty accessing joy and/or persistent irritability. Difficulty Managing Emotions: Challenges with identifying, safely experiencing and regulating intense emotional states (e.g. anger). Adjustment: Difficulties adjusting to a major life transition (e.g. parenthood, medical diagnoses, loss, etc.) Identity, Self-Esteem & Growth: Inner critic, low self-worth, and identity or developmental changes. Perinatal Mental Health: Perinatal anxiety and depression, and/or difficulties with parent-infant attachment. Substance Use & Addictions: Issues with substance use, misuse and addiction. Health & Medical Concerns: Managing health-related distress, medical adjustment, chronic illness support & pain management. Career, Academic & Life Transitions: Navigating work-related stress, burnout, career pivots, or workplace culture challenges. Neurodivergence & ADHD: Understanding and managing your neurodivergent brain and developing helpful strategies. I have additional experience working with young adults, women and creative professionals. I am also a member of the LGBTQI+ population. If you are part of any of these communities, I welcome you to my practice wholeheartedly (though if you are not, you too are welcome, of course).