About Me
I help people aged 5 to 105 navigate the complexities of trauma, mood shifts, and anxiety. Drawing on trauma-informed approaches like Sensorimotor psychotherapy, I offer a steady space. Here, you can process difficult experiences. We can work together to build resilience and find lasting stability. My broad experience supports children, teens, and adults alike, tailoring our sessions to your unique needs.
Approach
You’ll notice a calm, steady pace that balances attention to what’s happening in your body, thoughts, and relationships with clear, manageable steps forward. In my Maple Grove office, in English, sessions blend gentle somatic noticing, brief skill practice, and collaborative problem-solving so you leave with something concrete to try between meetings. I check in about progress each week and adjust pacing for kids, teens, adults, and families. This approach fits people seeking practical, body-aware work to feel safer and more anchored.
Contact Lynn
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Family Therapy
- •Relationship Counseling
- Counseling