Lubova

Ms Lubova Drelinga

Counseling Psychologist

“I can help you overcome difficulties in close relationships, work through love addiction, and leave abusive dynamics. I offer support in increasing self-esteem, navigating breakups, changing unwanted behavioural patterns, and reducing anxiety. I provide both individual and couples counselling, working with adults and adolescents.”

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About Me

I am a counselling psychologist with a bachelor’s and a master’s degree in psychology. I am also a sexologist and a specialist in healthy nutrition. Currently, I am continuing my professional development in the field of Gestalt therapy.
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Basic Information

Languages:

Latvian, Russian

Fees:

Direct payment

In-person & Online

Services

Services Offered:

  • Counselling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counselling
  • Relationship Counselling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Integrative Psychotherapy

    An approach that draws on multiple therapeutic models, tailored to the individual, rather than following a single method.

Works With:

  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Divorce Coping

    The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

Master's degree in Psychology

University of Latvia

Year: 2022

Service Areas

Riga

In-person & Online

Riga, Riga Center

Latvia

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Riga, Latvia