Lubna

Miss Lubna Nawab

Counseling Psychologist

“As a compassionate and experienced counselor, I am dedicated to helping you navigate life's challenges and uncover your inner strength. Whether you're struggling with emotional hurdles, relationships, or personal growth, I offer a safe space to explore your feelings and work towards healing and clarity.”

About Me

I provide a calm, confidential space where we can gently explore what's holding you back. Together, we will uncover your inherent resilience. My aim is to help you develop practical ways to manage emotional hurdles and improve relationships. I focus on creating a supportive environment, allowing you to openly express yourself. This approach suits those seeking greater personal clarity and wellbeing in a safe, collaborative setting.

Approach

From that gentle, confidential tone I guide sessions step-by-step, helping you name patterns and try small, practical shifts so feelings become clearer and less overwhelming. In Bangalore or online, in English or Hindi/Urdu, we move at your pace—sometimes focusing on conversation, sometimes using brief between-session practices to test what helps in daily life. The work is collaborative and skill-focused, aiming to strengthen coping and relationships. People seeking steady, practical change tend to find this approach helpful.
Contact Lubna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Bangalore University

MSC Psychological Counseling

Qualifications

MontFort

Service Areas

Icon Apartment

In-person & Online

Bangalore, Karnataka

India