Louise

Ms Louise Bolton

Licensed Clinical Psychologists

“I work with a variety of different presentations through the use of behavioural therapies such as CBT/DBT and REBT.”

About Me

I work with adults navigating a wide range of emotional and behavioural challenges. I help you understand and shift unhelpful patterns, drawing on behavioural therapies such as CBT, DBT, and REBT. We can explore how your thoughts and actions influence your feelings, developing practical tools for daily life. My approach is ideal for those seeking clear, evidence-based strategies to create lasting positive change.

Approach

Sessions unfold with a practical, problem-solving rhythm: targeted skill practice, brief experiments and focused reflection that help translate insight into everyday change. I offer appointments in Sandton and online, in English or Afrikaans, pacing sessions to your needs and balancing direct skill coaching with space to process. We co-create short, measurable goals, use tailored between-session exercises for relationship or adolescent challenges, and regularly review progress to refine strategies. This way of working suits those seeking clear, evidence-informed steps to manage feelings and shift patterns.
Contact Louise

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Qualifications

University of North-West

Service Areas

Bryanston

In-person & Online

Bryanston

Sandton, Gauteng

South Africa