Louise

Dr Louise Aznavour

Psychologist

You want SOLUTION ORIENTED COACHING with a respectful professional psychologist of experience? Contact me "No Doom or Gloom in My Room"

About Me

I empower clients through solution-oriented coaching, fostering a positive space. We transform challenges into practical steps forward. As an experienced psychologist with a PhD, my approach ensures an optimistic, forward-looking atmosphere. We focus on building your strengths and developing actionable strategies. If you seek a respectful partnership prioritising real-world progress, you will find effective guidance here.

Approach

Practical, upbeat sessions mean I set clear, short-term goals and we track small wins. Based in Montreal, I offer flexible in-person and secure online meetings in English, French or Armenian, paced to fit busy lives. Sessions blend guided skill practice and practical problem-solving so anxiety, burnout, relationship friction and low self-esteem become manageable, step-by-step tasks you can practise between meetings. People seeking a respectful, action-focused partnership tend to find this approach helpful.
Contact Louise

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Mediation

    A structured process in which a neutral third party helps people in conflict reach a mutually acceptable agreement.

    Learn more about Mediation
  • Skills Training

    Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.

    Learn more about Skills Training
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Couples
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Ordre des Psychologues du Québec (OPQ)

Psychologist

AIP Associatio for Integrative Psychology

NLP Practitioner

Qualifications

Université de Montréal

Service Areas

Dr Louise Aznavour = Solution Oriented Coaching

In-person & Online

Montreal, Quebec

Canada