Lontonia

Miss Lontonia Bryant

Licensed Mental Health Counselor

My client’s come to me because I offer them a safe place to work through certain issues within their life. In working with me, you will find someone that is vested in your journey as you improve your life. You can develop and build an awareness that allows for acceptance, questioning, and changing your(selves) and your

About Me

I am a Licensed Mental Health Counselor (LPC) in Jacksonville, North Carolina. I help adolescents manage anger, behavior problems, mood disorders, and stress. I provide crisis counseling and learning support in short-term and ongoing therapy sessions.

Approach

My sessions integrate cognitive behavioral therapy, Acceptance and Commitment Therapy, and motivational enhancement techniques to facilitate change.
Contact Lontonia

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

My practice specialize in working with adolescents, teens and adults who are experiencing emotional/behavioral and/or substance abuse issues.

Services Offered:

  • Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Learning Support

    Specialised assistance for children or adults with learning difficulties, building strategies to succeed in education and daily tasks.

Works With:

  • Adolescents
  • Adults
  • Families

Area of Expertise

Scope of Practice:

  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

North Carolina Board of Licensed Clinical Mental Health Counselors

LPC

Oregon Board of Licensed Professional Counselors and Therapists

LPC

Qualifications

Liberty University

Service Areas

L. Bryant Counseling and Consulting, PLLC

In-person & Online

Jacksonville, North Carolina

United States