Lisa

Lisa Jellison

Licensed Marriage and Family Therapist

I am a 100% online therapist. I help you break free from what’s holding you back, whether it’s negative thoughts, anxiety, self-doubt, OCD, or the weight of past trauma. Life doesn’t have to feel like a constant struggle.

About Me

I help you manage anxiety, mood disorders, and trauma in Redding. I am a Licensed Marriage and Family Therapist offering EMDR and clinical supervision.

Approach

When we work together I focus on small, practical shifts you can use between sessions to relieve overwhelm and rebuild confidence. Sessions move at your pace, blending focused skill practice, gentle processing of difficult memories, and clear feedback through secure online video—I also offer Spanish-language sessions for people in Redding and beyond. You’ll leave with simple experiments to try, and we’ll review what helps so progress feels tangible. This approach fits adolescents, parents, and adults who want steady, manageable change.
Contact Lisa

Ask a quick question or arrange a time to meet.

Basic Information

Services


I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong willed children, get through difficult life changes, work through traumatic events, improve their relationship with their partner or friends, and create a less stressful environment for themselves. In this process, you will build your confidence/self-esteem, and finally feel like you have stepped into your purpose to live life fully present. I work with individuals, couples and families. I am trained in several research-based treatments for trauma, anxiety, depression, and parenting.

Services Offered:

  • Clinical Supervision
  • Online Therapy
  • CBT
  • EMDR

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety
  • Mood Disorder
  • Parenting Support
  • Trauma

Professional Title:

  • Licensed Marriage and Family Therapist

Qualifications


National University

Registrations


Board of Behavioral Sciences (BBS)

Licensed Marriage and Family Therapist

Service Area


Lisa Jellison, MA, LMFT

In-person & Online

Redding

Redding, California

United States