Lisa Jellison
Licensed Marriage and Family Therapist
“I am a 100% online therapist. I help you break free from what’s holding you back, whether it’s negative thoughts, anxiety, self-doubt, OCD, or the weight of past trauma. Life doesn’t have to feel like a constant struggle.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
I have experience successfully helping people feel less depressed or anxious, build their parenting skills with strong willed children, get through difficult life changes, work through traumatic events, improve their relationship with their partner or friends, and create a less stressful environment for themselves. In this process, you will build your confidence/self-esteem, and finally feel like you have stepped into your purpose to live life fully present. I work with individuals, couples and families. I am trained in several research-based treatments for trauma, anxiety, depression, and parenting.
Services Offered:
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Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT - •
EMDR
Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.
Learn more about EMDR
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Licensed Marriage and Family Therapist
A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.
Qualifications
National University
Registrations
Board of Behavioral Sciences (BBS)
Licensed Marriage and Family Therapist