Liana K.

Ms Liana K. Nelson

Professional Counselor

My goal is to help individuals explore and regulate their emotions, thoughts, and behaviors as they struggle with the stressors in life. I'll provide you the opportunity to take the wheel back as you learn to enjoy the road you most desire without reservation. I'll be here!

About Me

I am a Licensed Professional Counselor and Licensed Clinical Mental Health Clinician in Knightdale, North Carolina. I help you address abuse, sex addiction, anxiety, relationship problems, and mood disorders with trauma counseling, CBT, and EMDR.

Approach

Types of Therapy I currently use are the following:

Attachment-based

Coaching

Cognitive Behavioral (CBT)

EMDR

Mindfulness-Based (MBCT)

Person-Centered

Rational Emotive Behavior (REBT)

Trauma Focused

Contact Liana K.

Ask a quick question or arrange a time to meet.

Basic Information

Services


Let's be honest, sometimes you just want to talk. That's it, talk to get all of IT out, whatever your it is. The bottom line is you need someone to listen. So let's .... TALK.

I am a grief and intimacy therapist with a specialty in Sex and Sex addiction therapy. Grief comes in many forms, whether it is a physical or mental loss, grief causes pain!

I help and assist individuals struggling with the uncertainties of life that many times create behaviors that causes confusion, loneliness, shame and may also cause us to questions who we are authentically.

Come join me in working on your discovery of authentically being you. Allowing the past to stay in the past and the grief and trauma to no longer hold you in bondage!

Here is my hand.... You are welcome to grab it!

Services Offered:

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • Adults
  • Children
  • Elderly
  • Groups

Area of Expertise


Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Sex Addiction

    A pattern of compulsive sexual behaviour that feels out of control and causes harm to one's relationships, work, or well-being.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • Professional Counselor

    A counselor qualified to provide professional mental health counselling services.

Qualifications


Webster University

MidAmerica Nazarene University

Registrations


North Carolina Board of Licensed Clinical Mental Health Counselors

Licensed Clinical Mental Health Clinician

State of Missouri Division of Professional Registration

Licensed Professional Counselor

Service Area


UniquelyU Counseling

In-person & Online

Knightdale

Raleigh, North Carolina

United States

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