Are you tired of feeling stuck, overwhelmed, or disconnected? The challenges we face today stem from deeper experiences that haven’t fully healed. Old wounds, even if buried, can quietly shape how we see ourselves, relate to others, and navigate life. In our work together, we’ll gently explore those patterns—not to dwell on the past, but to understand how it’s impacting your present. Through insight, compassion, and integrative techniques, I’ll help you reconnect with your strengths, develop actionable steps and healthier ways of coping, and feel more confident moving forward. Healing is possible—and you don’t have to do it alone. I offer a confidential-unique-integrative approach that combines therapy and personality and diagnostic assessments to provide a deeper understanding of who you are and what you need to move forward to reach your goals; whether it is to feel less anxious, create a healthier relationship, or increase your performance at work or school. You'll find a safe, confidential, and welcoming space where you can speak freely and be truly heard. You’re a good person, deserving of support and understanding.

Are you tired of feeling stuck, overwhelmed, or disconnected? The challenges we face today stem from deeper experiences that haven’t fully healed. Old wounds, even if buried, can quietly shape how we see ourselves, relate to others, and navigate life. In our work together, we’ll gently explore those patterns—not to dwell on the past, but to understand how it’s impacting your present. Through insight, compassion, and integrative techniques, I’ll help you reconnect with your strengths, develop actionable steps and healthier ways of coping, and feel more confident moving forward. Healing is possible—and you don’t have to do it alone. I offer a confidential-unique-integrative approach that combines therapy and personality and diagnostic assessments to provide a deeper understanding of who you are and what you need to move forward to reach your goals; whether it is to feel less anxious, create a healthier relationship, or increase your performance at work or school. You'll find a safe, confidential, and welcoming space where you can speak freely and be truly heard. You’re a good person, deserving of support and understanding.