Leo

Mr Leo Newman

Psychotherapist

A Licensed Professional Counselor offering psychotherapy to individuals who are experiencing stress, trauma, and chronic health challenges.

About Me

I offer psychotherapy to individuals navigating stress, chronic health challenges, and medical trauma. My goal is to create a supportive space. Here, we can explore difficult feelings and develop practical ways to manage your experiences. As a Licensed Professional Counselor, I understand how these issues impact daily life. We can work together to find clarity. Together, we build resilience for a more settled future.

Approach

When stress, trauma, or chronic illness presses on daily life, I prioritize a predictable, humane rhythm that balances focused processing with small, doable practices. In Travelers Rest or in online sessions conducted in English, we work at a pace that respects energy limits and builds steadiness between meetings through brief, practical exercises and check-ins. Sessions feel collaborative and grounded—clear aims, gentle tracking, and moments to pause and reflect. People managing long-term health or persistent stress often find this steady, practical approach helpful.
Contact Leo

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Physical Disability

    A condition that limits physical functioning, mobility, or stamina, which can carry psychological impacts including adjustment, identity, and social challenges.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications


Liberty University

Registrations


SC LLR

Licensed Professional Counselor

Service Area


Legacy Counseling Services

In-person & Online

Downtown

Travelers Rest, South Carolina

United States