Ms Lena Georgiadi

My background: My path into psychology began with a Bachelor of Science in Psychology from the University of Sheffield. I later moved to the Netherlands and completed my Master’s in Health and Social Psychology at Maastricht University. ​I’ve been clinically training in Cognitive Behavioral Therapy (CBT) through the Greek Association of Cognitive Behavioral Psychotherapies, a 4-year program accredited by the European Association for Behavioural and Cognitive Therapies (EABCT). This training has given me a strong foundation in working with multiple challenges using evidence-based methods. In addition to CBT, I’m deeply rooted in Acceptance and Commitment Therapy (ACT), having participated in multiple trainings by Dr. Steven Hayes and Dr. Russ Harris and being a proud member of the Association for Contextual Behavioral Science (ACBS). Beyond these, I love diving into books and workshops to always keep growing as a therapist. What I believe in: We’re all on this spinning rock in space, searching for meaning in our own way. While no one has all the answers, I believe life’s deepest purpose lies in the connections we make with others and with ourselves. That’s how I see our work together: as a meaningful connection in which we become curious together about your story, your patterns, your struggle, and your strengths and we create a space where you can feel, understand, grow and heal. I strongly believe in the power of compassion and acceptance and most of all I believe that whatever we are facing, we do not have to face it alone.