Lea

Ms Lea Powell

Licensed Marriage and Family Therapist

“I am a Marriage and Family Therapist servicing Individuals, Couples, and Families in the Denver-Metro/Glendale area.”

About Me

I offer a warm, collaborative space for individuals, couples, and families to explore their unique concerns. We can work together to understand communication patterns and navigate challenges. My aim is to help you build stronger, more resilient relationships. This approach fosters clarity and connection within your family system. It supports lasting positive change for everyone involved.

Approach

From that place of connection, therapy unfolds through focused, practical sessions where we notice interaction patterns and test small experiments to shift them. I meet people in Glendale and online, working in English, and keep a steady, collaborative pace that balances curiosity with clear, achievable steps. We name how shame or low self-worth shows up, practice communication moves, and plan brief between-session tries to see what changes. This way of working tends to suit adolescents, partners, and families facing transitions or stuck cycles.
Contact Lea

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Family Therapy

    A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

    Learn more about Family Therapy
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • •
    Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Qualifications

Regis University

Registrations

American Association for Marriage and Family Therapy (AAMFT)

Service Area

Lea Powell, PLLC

In-person & Online

Glendale, Colorado

United States