Lauren Davis, MA

Clinical Psychologist

“An experienced and compassionate therapist partnering with individuals to live life wholeheartedly”

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About Me

I am a Clinical Psychologist licensed in South Africa and based in the Western Cape. I help adults manage life transitions, stress and burnout, feelings of inadequacy, and low self-esteem. I offer coaching, online therapy, psychological and diagnostic assessment, and personal development sessions in a confidential setting.

Approach

I use a combination of theories, methodologies and approaches including: neuroscience; psychodynamic psychotherapy, client centered psychotherapy amongst others.

I provide a space for clients to think and feel their way through their current challenges in a way that enables them to uncover unconscious or limiting beliefs/templates that block them. I support people to move from being passive recipients in their lives to becoming active participants where they can make deliberate choices that enable them to be the best version of themselves.

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Basic Information

South Arica, South Africa

In-person & Online

Services

Female Clinical Psychologist working with adults offering online sessions

Services Offered:

Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Works With:

Adults
Communities
Groups
Individuals
Organisations

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Inadequacy
A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.