Lara Palset
Psychologist
“Therapy for parents of gifted and/or twice-exceptional (2e) kids and for professionals who are overwhelmed by anxiety, burnout, or unhealthy patterns and looking for a way forward”
About Me
Approach
Using a holistic approach, I incorporate evidence-based practices like cognitive-behavioral therapy (CBT), dialectical behaviour therapy (DBT), accelerated resolution therapy (ART), mindfulness, and trauma-informed techniques to address not just the symptoms but the root causes of distress. Together, we’ll explore how past experiences and present challenges are connected, creating a clear path forward tailored to your goals.
I believe that everyone deserves relationships that feel safe, supportive, and fulfilling. My approach is compassionate, non-judgmental, and rooted in helping you build resilience, self-awareness, and a sense of empowerment.
Let’s work together to help you navigate the complexities of relationships, heal from past wounds, and create the life you deserve. Reach out today to schedule a consultation—I look forward to supporting you on this journey.
Ask a quick question or arrange a time to meet.
Calgary, Canada
Services
Are you feeling stuck in unhealthy relationship patterns? Struggling to navigate the effects of bullying at school or work? I’m here to help you recognize red flags, understand your unique personality and attachment style, and empower you to create healthier, more fulfilling connections.
I specialize in working with individuals experiencing challenges related to:
• Unhealthy Relationships: Identifying toxic dynamics, setting boundaries, and fostering self-worth.
• Bullying: Offering support and strategies for overcoming the emotional toll of bullying in school, the workplace, or online.
• Attachment Styles: Helping you explore how your attachment style shapes your relationships and guiding you toward security and balance.
Services Offered:
- •Conflict Management
- •Counseling
- •Online Therapy
- •Psych & Diagnostic Assessment
- •Relationship Counseling
- •Stress Management
- •Adolescent Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Relationship Issues
- •Stress / Burnout
- •Parenting Support
Professional Title:
- •Psychologist
Qualifications
Providence Theological Seminary
Pesi
Rozenzweig Center for Rapid Recovery Accelerated Resolution Therapy
Registrations
Canadian Counseling and Psychotherapy Association (CCPA)
Canadian Certified Counsellor (CCC)
Association of Counseling Therapists of Alberta
Counseling Therapist
College of Alberta Psychologists
Registered Provisional Psychologist
Service Area
Rooted Counselling Services
Northwest Calgary
Calgary, Alberta
Canada
