Lakshmi

Dr Lakshmi J

Clinical Psychologist

An experienced and inquisitive clinical psychologist who believes in nurturing and protecting mental health. I use an integrated approach to psychotherapy (e.g., attachment and trauma-informed, emotion-focused and mindfulness based) to assess and facilitate healing for clients. My Website: https://rhythmsformind.com/

About Me

Seeking support can feel like a brave step. I offer a space where we can inquisitively explore your experiences, nurturing your mental health with care. My integrated approach, including mindfulness-based practices, helps you understand challenges and facilitate healing. This collaborative style suits those ready to cultivate lasting well-being and find a way forward.

Approach

Are you navigating a life transition or grappling with anxiety? I provide a compassionate space to explore these challenges, offering individual therapy and relationship counselling. My focus spans addiction, behavioural issues, and more, drawing on my PhD expertise from NIMHANS. Sessions are available both in-person in Bengaluru and online, ensuring flexibility and accessibility. Fluent in both English and Malayalam, I am here to guide adolescents, adults, and couples toward a deeper understanding and healing journey
Contact Lakshmi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Rehabilitation Council of India

Clinical Psychologist

American Psychological Association (APA)

Professional Counseling - Life Membership

Qualifications

National Institute of Mental Health and Neurosciences (NIMHANS)

Service Areas

The rhythms for mind

In-person & Online

North Bengaluru

Bangalore, Karnataka

India

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