Kyli

Kyli Benadie-Chowles

Licensed Clinical Psychologists

It is important to realise that it’s not about your diagnosis or your pain, but rather about living the best life you can regardless. My aim is to help you to become more yourself, learn how to function within your daily context, and be freer to both love and accept love.

About Me

My aim is to help you move beyond labels and truly live your best life, whatever your circumstances. We can explore practical ways to navigate your daily context together, helping you become more authentically yourself. This approach suits those seeking deeper connections. You can find greater freedom to both give and receive love. It's about finding strength to thrive emotionally and functionally every day.

Approach

The focus is on discovering usable strategies that fit your life so you can feel more present and able in everyday moments. In Pretoria and online, in English or Afrikaans, sessions are steady and practical — we set clear, manageable goals and review progress together. Expect calm-paced dialogue, short mindful practices and gently guided imagery when helpful, with concise between-session tasks to test new skills in real situations. This way of working suits people managing anxiety, mood shifts, parenting challenges or the aftermath of trauma who want practical, compassionate support.
Contact Kyli

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Psycho-Legal

    Psychological assessment and expert reporting for court proceedings, legal disputes, or regulatory matters.

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Hypnosis

    A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

    Learn more about Hypnosis
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Qualifications


Sefako Makgatho Health Sciences University

University of Stellenbosch

South African Modern Hypnosis Academy

Registrations


Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Clinical Psychologist

Service Area


74 ALCADE ROAD

In-person & Online

Lynnwood Glen

Pretoria, Gauteng

South Africa