Ms Kunika Bhola
Registered Psychologist
“A client-centered therapist working with adults and individuals to help them improve their mental health.”
About Me
This Registered Rehabilitation Psychologist works with adults to help them navigate life’s challenges and improve their mental health. With a client-centered approach, sessions focus on individual needs, building practical strategies for recovery and resilience. They explore how to rebuild well-being step-by-step, empowering clients with tools for lasting change. This collaborative style suits those seeking active support to regain their footing and move forward.
Approach
Sessions move at your pace, combining short practical tasks with reflective practices so insights become everyday habits rather than abstract ideas. I meet people in Dehradun or online, working in English and Hindi/Urdu, and structure meetings to include focused skill practice, brief between‑session experiments and gentle tracking of what feels possible. We use acceptance, values and mindful attention to shape small, repeatable steps that fit real life. This way suits adults, young people and families facing transitions, anxiety, mood or disability-related challenges.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Medico-Legal
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Prevention
- •Psychoeducation
- •Psychology
- •Child / Adolescent Therapy
- •Individual Therapy
Works With:
- •Adults
- •Children
- •Elderly
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adolescent Therapy
- •Anxiety
- •Mood Disorder
- •Physical Disability
- •Learning or Development Difficulties
- •Personal Development
Professional Title:
- •Registered Psychologist
Qualifications
National Institute for Empowerment of Persons with Multiple Disabilities
Hemvati Nandan Bahuguna Garhwal University
Registrations
Rehabilitation Council of India
Mphil In Rehabilitation Psychologist
